Years ago, in a yoga class, my teacher mentioned she was making a sadhana, a 40 commitment. That by the end of 40 days what she was undertaking would be so much a part of her daily routine it would be almost automatic.
Her sadhana was flossing.
Tooth care isn't hard for me. I water pick every day which really helps. That and an electric toothbrush keep my gums in pretty good shape.
But, there are other things out there it's not so easy to commit too.
Like writing. Every day. Especially when nothing significant is going on.
But, maybe that's the practice. Finding extraordinary in the ordinary. Honestly, as I'm finally discovering, life doesn't have to be major drama and experiences at every moment.
And so, I'm struggling to write right now.
Part of the practice.
I've got other sadhanas going on:
day 85 of meditating (that's going great)
day 7 of climbing up 10 flights of stairs every day (no noticeable change in heart pumping and heavy breathing yet)
day 1 of no hot chocolate (I'm inside - not so bad at the moment)
Just finished 40 days of gluten free which ended abruptly when I found out Ray's pizza across the street is closing after 40 or so years. Their white pizza is my favorite so I'll be eating it every day until their doors shut for the final time.
This is also day 7 of writing. Not getting easier.
But not getting harder.
Sunday, November 24, 2013
Saturday, November 23, 2013
off the beaten path
After Midnight. Broadway. I only wish I'd tried set design in high school when I had the opportunity.
Friday, November 22, 2013
not parenting like my parents
I'll never forget, particularly proud of a project, running to show my father when got him from the office. I heard the garage door open and was waiting at the front door as he came in. He looked at my work and said: you can't make money doing that. You should be concentrating on homework.
My parents were the first generation in their families to go to college. My father continued on to medical school, my mother was a chemist. Making things wasn't a career option; being a doctor, lawyer, or accountant was.
I took that to heart and shut down that part of me. Instead of exploring and researching what roads might be out there, I went the conventional route and never succeeded. I wasn't meant for straight up academia and my twisting path finally led me back to art school in my mid twenties. 2 weeks before my 30th birthday I graduated with a bachelor's of fine art.
Even with that I've never truly owned what I do. I've never been particullarly successful and have often felt like perhaps a law degree or a more traditional career path would have upped my confidence and self worth.
Which leads me to the next generation. My kids both have strong, incredibly deep passions that aren't academic.
I revel in that.
I encourage them to explore and express and delve into what deeply moves them. I cherish their focus, their commitment, their energy and enthusiasm. At least most of the time.
I want them to own that how they feel and what they love to do are important. Vital.
And I will continue to work on that for myself.
Thursday, November 21, 2013
being (un)conventional
Back in my drama queen days I used to think I was the epitome of unconventional. As I forged my own path and made my own rules I was living an outside the box existence that no one else could even begin to imitate.
Boy was I wrong.
From here I am the icon of conventional. Married for 25 years. 2 kids. 2 dogs. I drive a station wagon. I'm a stay at home mom which in previous generations was known as a housewife. I live in jeans. I bake a lot. My middle has embraced the obligatory middle aged spread I was so sure I'd never succumb to. I knit and I'm even president of a PTA. At this point I'm actually both laughing and cringing while I write this.
And yet, I don't completely fit in that by the numbers box. I got my nose pierced and my first tattoo somewhat recently. Not everyone donates a kidney or publishes books or wears outlandish vintage coats every day. I've lived in NYC for more than half my life, mostly in the west village. I've never stopped working, whether on big or small projects.
The reality I'm settling into is
what is convention? Why put judgmental labels on what is? We all follow and break rules in our own ways. Every person on this planet has their their own path no matter how different or similar it is to everyone else's.
Perhaps the secret is not judging myself based on what other people do. It's cherishing both the mundane and the amazing.
Wednesday, November 20, 2013
my writing challenge
At other points in my life when I'd make a commitment to write every day there'd be something specific to write about. The first time I did this I was establishing a writing practice for the very first time - staring down the release of my biggest book and not writing regularly made me feel like a fraud. My second foray into scheduled writing was a way of keeping myself sane while waiting to donate a kidney. Having a place to get (most of) my thoughts and fears into the open was vital.
Right now though life is life. No major projects or initiatives to contemplate. And I'm grateful for that. Learning to live in the grey, as my former therapist said, was an important lesson for me to learn. So here I am, middle school flag football enthusiast, craft store chauffeur, dog walker, muffin baker, freelance designer, unclutterer of drawers, PTA president, yogi. I occasionally write for my local newspaper. I talk to my mom just about every day. I'm generally home when my kids get back from school. I go to bed at a reasonable hour. I meditate every day.
I have ideas for potential projects, great ideas sometimes that my former self would've been researching and writing, sending out proposals, making things happen. Now I acknowledge them and let them go.
I wonder if I'll ever been driven again to way I used to be. But I'm realizing it's not the accomplishments, it's the being that matters.
Tuesday, November 19, 2013
thankful
This year we have nothing to do for Thanksgiving.
Nowhere to go. No invitations to accept. Nothing.
While I've been feeling rather sad and at times tearful, my kids are thankful.
Thankful we don't have to travel.
Thankful we don't have to leave the pups alone.
Thankful we don't have to super shop, cook like mad, clean like crazy.
Thankful we get to be just us for a holiday.
And I am thankful beyond words for that. Thankful these kids want to spend time with their parents. That a day hanging out is something to cherish. That they're happy being together.
And that, as my wise children reminded me is what Thanksgiving should be about.
Monday, November 18, 2013
be the wall
While having coffee (hot chocolate) with a friend this morning an idea popped into my head.
Be the wall.
At points in my life that happened all the time. A book name or project idea would appear and I'd know exactly what it should be, would look like, could sound like. Sometimes I'd write it down, say it out loud. Talk about it with people, brainstorm it through. Sometimes I'd work through a book proposal, putting together logos, chapters, selling points. Sometimes I'd get to write the book and very often my original idea was remarkably close to the finished product.
Be the wall.
It's been awhile since that happened. At least the proposal/publishing part. Even the unbidden idea flashing through me happens far less than it used to. I think in some way my calmer mind doesn't need to be engaged as much which is healthy, although less productive. So when it happens perhaps I should pay more attention.
Be the wall.
We were talking about life with teenagers, how emotionally challenging it can be. How difficult, how exhausting, how frustrating at times. That when their emotions and hormones are directed at you how it can be next to impossible to stay calm and unflustered.
In those moments I try my best (and I'm not always successful) to maintain calm and say: if you can't speak to me with respect, don't speak. Or something along those reasonable, mature lines. And then, this popped into my head:
Be the wall.
Smooth. Calm. Unmoving.
Solid. Substantial. Grounding.
A blank surface. A clean slate. An object that won't, can't react.
What a great book for parents that could be. Ways to keep your sanity, your calm, your cool when dealing with overwhelming emotions. Information about what to expect, what's normal, what to look out for, how to cope, where and when to find support.
Everyone I know could use something like this at time. Including me.
Be the wall.
I recognize I'm not going to write this one. But I'm going to adopt it as my parenting mantra for awhile.
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