Monday, January 1, 2024

2024

I am generally not a big resolution person, but I’m feeling like saying some things out loud, or on a screen, will help them manifest.

My word for this year is connection. Working at home can be isolating and being social, connecting, seeing other people, engaging, takes works. This year I want to work on things that aren’t so solitary.

Practice more yoga. I don’t realize how much I am missing but it is feeling like something that needs to come back. 

Look for ways for my body to not hurt so much. Self care on many levels for this year. 

Back to big projects and interesting things to do. Grateful for all I’ve done but maybe I am ready to tackle more from a stronger place than I did in the past.

Not take on other people’s stuff. That’s hard for me but learning boundaries and limits will help.
Celebrating where I am instead of bemoaning, where I’m not. 
Letting go of letting anxiety run things. 
Appreciating my body instead of belittling it. 
Cleaning more. 
Finding a puppy. 
Smacking back at negativity and intrusive thoughts. 
Healing.